Dear dad—buy some liquor

I sent my dad a chat message today but he didn’t answer it. Maybe he’ll check his email or Facebook or the blog—or maybe he’ll hear me crying. Or maybe not. So I’m writing him an open letter.

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Hi dad, I know you think I’m too drunk to pay attention but guess what—I know you changed jobs and that things are going to change at LBHQ. Have you considered upgrading our liquor budget yet?

I know running your own business has been a wild ride, but I haven’t enjoyed its feast-or-famine aspect. Whenever you and mum say you have to wait for clients to pay you before you can spend any “silly” money, I just feel misunderstood. Surely you know that liquor spending is not frivolous—that for physiologically addicted bears it is a necessity, and that the animal keening from wherever the kids abandoned him on the floor after practically ripping him a new orifice while completely oblivious to his delirium tremens is your friend LB.

So let’s get serious. The liquor cabinet is in an embarrassing state. Mere drops of Malibu remain, and medical friends have advised us not to drink the worm-polluted mescale (although I would if I could get the bottle open).

I sent you a proper list but I haven’t heard back from you. Mum gave me some very unsatisfactory answers, and even suggested that dentistry should precede a booze spree. (I thought we hated dentists.) I realize you are excited about other aspects of your new job such as getting to know your team and organizing that big project they sent you right away, but seriously, dad, have a little compassion and buy some booze.

Here’s a touching picture to help you get your empathy flowing. 

Medo the bear plays with a family dog in Slovenia. Photo: Reuters

ASTROLIQUOR for Jan. 27 to Feb. 2—What the stars say you should drink!

My Fellow Inebriates,

Here’s your booze horoscope:

Some big changes are happening with your playtime, Aries, but how satisfying those changes are will depend on who you meet this week, and how much money the two of you can pool together for alcohol. Your new friend has a thing for sloe gin and brandy with some lemon and bitters. Go with it, but aim for the cheap stuff—one of your bigger appliances is going to need fixing/replacing this week, and it might be your beer fridge.

Taurus, your computer is acting up. Do you have a savvy friend to help? If not, it’s time to go trawling at the bar for geeks. You know how to find them—they like their martinis with gin and vermouth. Oh wait—you like gin martinis. They like weird stuff like Aperol, so long as you tell them Mr. Spock likes it too. Buy a round and get one of them to fix your computer.

Oh no, Gemini, you’ve stepped on the scale and had a shock this week. If you think the number is too high, make a list of the foods you eat every day. Then cross half of them off and substitute tequila. Worried about vitamins? Add some grapefruit and lime juice, plus a little triple sec. Be careful, though…somebody’s going to be attracted to the new tequila-swilling you. Don’t lend this person money! You’ll never get it back, and he/she won’t buy you any tequila.

Your finances are messed up, Cancer. Time to draw up a budget and find out where all your cash is going. Over the next two weeks you’ll write everything down and even sort your expenses into categories. Good job! Reward yourself by replenishing your liquor cabinet. You’re probably out of Grand Marnier, and you deserve a nice gin as well…say, Broker’s Gin. Friday is big for romance, and the person you pick up that day is the one. Say yes to that tat with his/her initials.

Leo, the memory dropouts are getting to you this week. You’ve lost something particular—something small but meaningful that fails to turn up even when you tear apart your house in a drunken rampage. Finally you’ll replace it, but you’ll still be upset with yourself for blacking out so thoroughly. Self-recrimination like this is unhealthy. Make yourself this chill-out recipe:

  • 2 oz Bacardi 151
  • 1 oz Malibu
  • Pineapple and cranberry juice to taste (I’m having “none”)

Pour the ingredients into an ice-filled Collins glass and stir. There! All better.

This week calls for physical improvement, Virgo, even if you just trade the elevator for the stairs, although you’ll miss the weirdos in the elevator. Somebody at work is going to ask you for a loan, but don’t be fooled by the minor sum requested. It’s a tip-of-the-iceberg, slippery-slope kind of request, meaning this person is going to be on your ass forever if you lend any money this time. Tell him/her you’ve earmarked your wealth for tricking out your bar. Then buy some exotic brandy and pound it with mango juice.

Libras are not always good at seizing the day, and you probably have a list of impulses you’ve been ignoring. Wouldn’t it be nice to visit an unfamiliar bar and meet some strange new people? Go on, it will make you feel truly alive. What other impulses could you satisfy? Don’t even think about it—if you hesitate you’ll miss out! My favorite impulse is this one: Take a half-full bottle of whiskey (not half-empty!) and pour triple sec and lemonade into it. Give it a shake and guzzle the whole thing. That, my Libra friend, is living.

Uh oh, make sure you have a cold compress in the freezer, Scorpio—not just because of your proclivities with alcohol, but because you’ll have one owie after another this week: elbows, toes, you name it. And this is before you mix up that vat of beer, vodka and orange juice and down the whole thing. (About that: use plastic instead of glass because you’re gonna drop it.) It’s really the sort of week that calls for hiding inside. With physical injuries and broken china at every step, you won’t even want to get up. Oh yeah, and your blender might break, so no blender drinks.

Sagittarius, you’ll encounter a hot stranger this week, and your turbulent mating will give you a brief taste of pure joy. At times you’ll feel the two of you share a brain—you’ll be licking creme de cacao off each other and think you’ve met your destiny. And then you’ll suddenly get bored. Luckily you have some distractions, so you won’t get morose. It’s a good career week, and you’ll change gears to work mode without even pausing.

You’re lusting after a Virgo at work, Capricorn. But you’re being a little inept about it. When you try to do this Virgo a good turn, other colleagues will notice and start dissing you for bringing your hormones to work in full force. This is a good lesson in subtlety. Up until this faux pas you’ve thought yourself pretty suave. Turns out you’re not! But it’s not your fault. You messed up because you go to work every day hammered on Malibu.

Aquarius, do NOT make any important decisions this week. No documents, no contract, no selling your house, no getting engaged—nada! Any decision with long-term consequences must be avoided until the stars look upon you more favorably. Even if it means holing up in your apartment and drinking Big Gulp-sized cups of Everclear, Bacardi and Clan MacGregor whisky (with Gatorade for the  electrolytes you’ll inevitably donate later to the toilet), do not—seriously—sign anything.

Pisces, one of your friends has a medical condition that greatly concerns you. It’s affecting your emotional well-being; you can’t concentrate to tie your shoes, and you’re walking around with your underwear inside out (i.e., with visible skid mark). Stop mooning about your friend’s diagnosis—just go and get tested. It’s just chlamydia, but don’t worry; after you finish your antibiotics you can drink some more.

The nasty truth about alcohol and sleep

My Fellow Inebriates,

Ever wonder why drunken sleep doesn’t seem to provide any real rest?

You know the scenario: You’ve just drunk a dozen beers, peed a dozen times and reached that state where you look in the mirror and think, OMG, is that really me? Then your stomach starts lurching, you feel like you’re on a boat, and your dinner starts offering to show itself again. Let’s say you manage to control the reverse peristalsis (against your body’s wise wish to expel toxins). You congratulate yourself for holding it down and stagger into bed with your boots still on.

Typical Monday night. If you’re with friends, they cite the boots-on rule and mark you up with Sharpies. If you’re alone, you simply remain unconscious for five or six hours, then finish out the night sleeping fitfully. Either way you wake up feeling like ass, swearing you won’t do it again, and wondering why the six hours you spent on top of your bedcovers seemed to do you absolutely no good.

Alcoholics everywhere intuitively know this, but now it’s been confirmed in a Japanese study.* Passed-out sleep is different from regular sleep. Without alcohol in your system, sleep provides rest and recovery for your body; your parasympathetic nervous system takes over from your sympathetic nervous system, lowering your heart rate and initiating muscle relaxation. But if you’re gooned, your sympathetic nervous system—ordinarily dominant when you’re aware and alert—doesn’t let go. You may be technically unconscious, but your nervous system thinks you’re still awake, so those demanding functions never go offline and take a rest.

Whoa! Another reason to feel like crap after a bender! Not only do you wake up dehydrated, thirsty, worried about the shit you probably said and did, not to mention scribbled all over—your sympathetic nervous system has effectively been awake most of the night for no good reason. That sucks!

According to the study, suppressed parasympathetic activity correlates strongly with insomnia. If you habitually down a few drinks before bedtime, you might end up having difficulty:

  • getting to sleep
  • getting up early
  • achieving deep sleep
  • staying asleep

This all struck me as pretty unacceptable, so I contacted Seiji Nishino, director of the Sleep & Circadian Neurobiology Laboratory at Stanford:

Seiji Nishino

He looks like a nice enough guy, so I expect he’ll come back with an answer fairly quickly, although being a psychiatrist he must be inundated with nuts asking him questions. I will be patient and drink some Malibu while I’m waiting.

*Reference: Alcoholism: Clinical & Experimental Research. Published Online August 16, 2011. “Alcohol Has a Dose-Related Effect on Parasympathetic Nerve Activity During Sleep,” Yohei Sagawa, Hideaki Kondo, Namiko Matsubuchi, Takaubu Takemura, Hironobu Kanayama, Yoshihiko Kaneko, Takashi Kanbayashi, Yasuo Hishikawa, Tetsuo Shimizu